emotional stability : ​ค้นหาหนังสือธรรมะ

a reality, parents must set a good example by practicing the 8 Precepts along with them. Keeping the 8 Precepts will help children develop frugality and guide them to wisely use the 4 requisites in th

In today's fast-paced world, it's crucial for parents to set a good example by practicing the 8 Precepts with their children. This approach encourages frugality and wise management of resources, leadi

Knowledge and Career Necessarily, I myself have to be a good role model as a teacher - otherwise no one will follow my suggestions. How could I manage that without meditation? Meditation makes me calm

Meditation plays a crucial role in personal and professional growth. It helps in becoming a better role model as a teacher by bringing calmness and compassion that positively affects students and clie

Journey to Joy 64 sense an uneasy feeling developing in our family. But after I practised meditation and got involved with activities at the meditation centre regularly, our family's relationship has

…hor shares personal experiences of how regular meditation practice improved family interactions and emotional stability. By leading a team focused on workplace efficiency and accident prevention, they successfully navig…

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature so that my meditation experience will not be adversely affected. First, I adjust my posture, br

In this text, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's po

“ I come to meditate here because it makes my mind free. I am feeling quite free in the brain and free inside the spirit, helpful and joyful. My feeling inside my body is I feel enlightened. It’s much

In this personal reflection, Lucky Moyo, a restaurant employee from Zimbabwe, shares how meditation has transformed his life, leading him to feel free, light, and enlightened. He emphasizes the import

often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i

Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptio

Carnegie Endowment for International Peace The Carnegie Endowment for International Peace is a private, nonprofit organization dedicated to advancing cooperation between nations and promoting active

The Carnegie Endowment for International Peace is a nonprofit organization focused on fostering cooperation between nations and enhancing U.S. involvement globally. Established in 1910, this nonpartis

36 THE NEW MIDDLE EAST restoring a balance of power that is not entirely dependent on a long-term, large U.S. military presence with its financial costs and negative political perceptions in the regi

This text discusses the changing power dynamics in the Middle East, particularly the region's responses to Iranian influence and the evolving role of the U.S. Historically reliant on American support,

22 THE NEW MIDDLE EAST few, limited in scope, carried out only when allowed by incumbent regimes, and dropped quickly when governments objected. After September 11, President Bush openly repudiated th

This text discusses the shift in U.S. foreign policy in the Middle East following the September 11 attacks. President Bush's declaration of aligning American values of freedom and security contrasted

REALTIES OF THE NEW MIDDLE EAST 21 otherwise unwelcome consequences..... And another message should be equally clear: leaders who abandon the pursuit of chemical, biological and nuclear weapons, and

This text discusses the complexities and challenges in the New Middle East, particularly regarding nuclear ambitions of countries like Saudi Arabia and Egypt, and the decline of the U.S. freedom agend

Journey to Joy after day, is against the principles of leading a correct life in this world. 82 62 We should find satisfaction with our profession. We should come home pleased, not exhausted or depres

In 'Journey to Joy,' the text emphasizes the importance of finding satisfaction in our professions and maintaining balance between career demands and mental development. Meditation is highlighted as a

The Easiest Path to Happiness If you look at your house you will see that it comprises of a roof, pillars and walls. If you look at the pillars and walls, you may think that they are just staying stil

The text compares the structure of a house to the workings of our minds, illustrating how stability in thought can support us through life's pressures. Just as walls and pillars hold up a roof, a stil

(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related to any religion). It is easy to see that anyone, anywhere can comfort

Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific

3) They must have a life teacher or a good counselor advising them on marriage and relationships. Otherwise, it is possible that they will not be able to maintain a long relationship. 4) They must be

In marriage, the guidance of elders is vital for sustaining a long-term relationship. They provide necessary advice on spouse selection and morality, ensuring a foundation for a peaceful family life.

squeezes us, controls us and wears us down to perform all kinds of bad deeds shamelessly. Then when we perform the bad deed, defilements let us suffer, receive punishments, experience all kinds of dis

This text discusses the impact of defilements on individuals and families, emphasizing how these negative influences lead to bad habits and a breakdown of unity within families. It identifies the 'Roa

Unbreakable Bonds The bond between a husband and wife can be broken; but the bond between parents and children is unbreakable even through death. Even if we do not know who our parents are (due to cer

The bond between parents and children remains unbreakable even through death. While some may show their love occasionally, expressions of gratitude should be more frequent. The Lord Buddha exemplified

4) Sacrifice or カgа is the means to correct the problem of selfishness. Charity means sacrifice. There are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative

This text discusses the significance of sacrifice in family relationships, emphasizing that true generosity involves putting family needs above personal desires. It outlines three types of sacrifice:

ABOVE ALL CIRCUMSTANCES IVXVII Outward Movement, Inward Stillness Our career is merely a secondary priority that goes hand in hand with the Dhamma, the spiritual lessons which can be practiced during

…dfulness and resting our minds at the center of our bodies during daily activities, we can maintain emotional stability. This inner stillness helps us face unexpected challenges without suffering, allowing our minds to …

Knowledge and Career Ms. Margitta Dietermann (Switzerland) "Meditation makes me calm and compassionate, which also makes people around me feel better. Meditation gives me the power of patience and sta

squeezes us, controls us and wears us down to perform all kinds of bad deeds shamelessly. Then when we perform the bad deed, defilements let us suffer, receive punishments, experience all kinds of dis

The text discusses how defilements control individuals, leading them to perform bad deeds and suffer consequences. It highlights the importance of resisting external stimuli known as the Roads to Ruin